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Exposure to sunlight helped older adults obtain sufficient amounts of vitamin D. Our focus is on scratch made meals using fresh, natural product from meats, poultry and fish to amazing native produce all ready daily. Social assist enhances immune features, promotes higher moods, and produces higher remedy compliance. Health Garden Try our weekly or month-to-month Juice Program with recent squeezed one hundred pc vegetable and fruit Specialty Juices or smoothies. Jeannette and Philemon are small-scale farmers, new mother and father, and recent GHI graduates. We’re healthier now that we’ve attended trainings.” See how the couple works collectively to create a health home and group. Because we are genetically programmed to find nature engrossing, we are absorbed by nature scenes and distracted from our pain and discomfort. Nature can be fundamentally linked to our human spirituality. ~ Natural Food Cafe ~ Another reason for our biological connection to nature might be that people w